EP.202/ Finally understanding her body and endo with simone Labbe

 

Today I am sharing a conversation with one of my past The Endo Belly Protocol course students about her incredible mindset shift and empowerment journey with endometriosis.

Simone had been feeling helpless, hopeless and like endometriosis was in control of her life, and that there was nothing she could do about it. She’d been let down by the medical system for years, had a long journey to diagnosis and wasn’t getting the answers she was looking for.

Since completing the course Simone has:

  • Chosen her own symptom management protocols and knows how and what to do to manage her pain, endo belly and hormones.

  • Feels empowered and in control of endometriosis, and feels like she has options, solutions and hope.

  • Finally understands her body and endometriosis, gut health, hormones and inflammation are linked and affect each other.

Have a listen to the episode to hear Simone’s transformation in her own words and her feedback on The Endo Belly Protocol and who she thinks will benefit from it.

The Endo Belly Protocol closes tomorrow June 6th 10pm BST - final 48 hour special price now available.

In this seven-step course, you will uncover the root causes behind your endo belly, learn the exact protocols for healing, identify your unique triggers and endo belly aggravators and ultimately heal your gut and calm your endo. 

You'll move from feeling overwhelmed, frustrated and at the mercy of the endo belly, to feeling clear and in control of your personal roadmap to healing.

If…

  • You've had a surgery and even though your pain symptoms have calmed down (or maybe not), you're now having gut issues for the first time.

  • You've suffered with gut symptoms all your life. 

  • You can't get through the day without endo belly. 

  • You're exhausted by the endless food restriction, you seem to react to everything.

This course was designed with you in mind.

By the end of this course you will have…

  1. Learnt the connection between endometriosis, intestinal inflammation and the endo belly and how gut health can fuel endometriosis symptoms

  2. Found the best anti-inflammatory, gut-healing foods for calming your own personal endo belly and gut symptoms

  3. Identified your unique endo belly triggers and created a sustainable approach to eating for endo and gut health in a way that you enjoy!

  4. Made the connection between any stress, trauma or emotional challenges and your gut health, and have found strategies that work for improving your gut-brain connection

  5. Healed your leaky gut, calmed any intestinal inflammation and reduced your endo belly flare ups!

  6. Discovered the root causes behind your endo belly and either have begun treatment (if needed) or have a clear step-by-step roadmap for treatment

  7. Identified which supplements are right for you and you own personal endo belly healing journey

  8. Reduced (or even eliminated!) your pelvic pain, brain fog, fatigue, PMS and other seemingly random symptoms like allergies and joint pain

You’ll get seven modules, plus a bonus 8th module, multiple bonuses including workshops with surprise guests, my cookbook for free, handouts, PDFs and 7 live Q&A calls with me so you can ask any questions about your unique endo situation.

Here’s a quick outline of the modules:

  • Module 1: What is the Endo Belly and Why Does It Happen? 

  • Module 2: Foundational (First Line) Therapies for Healing the Endo Belly

  • Module 3: First Line Therapies - Anti-inflammatory Nutrition for Endo Belly Healing

  • Module 4: Advanced (Second Line) Therapies, Part 1 - The Endo Belly 4 Week Healing Protocol

  • Module 5: Advanced (Second Line) Therapies, Part 2 - Supplements and Tools for Intensive Healing and Symptom Management

  • Module 6: Specific (Third Line) Therapies, Part 1: The SIBO Protocol

  • Module 7: Specific (Third Line) Therapies, Part 2: Stubborn SIBO, SIFO, Candida and Other Common Gut Conditions

Doors to enrolment close on Tuesday June 7th 10 pm BST and we get started on Monday June 13th.

If you’d like to learn more or you’re ready to sign up, click here.

 
 

Let's get social! Come say hello on Instagram or sign up to my newsletter.

I’m excited to announce that I’ve joined a new podcast network called Connectd Podcasts. Connectd Podcasts is a new mission-driven network focused on helping podcasts like this grow and thrive! I’m thrilled to be a part of a network bringing positive content to the world through diverse voices and perspectives. Be sure to check out some of the other great shows including The Period Party by Nicole Jardim and Beyond Trauma by Lara Land!

My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.

If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at hello@thisendolife.com or visit my website.

This episode is produced by Ora Podcasts. Ora provides audio editing, management and other services to make podcasting simple and sustainable for their clients. Health coaches, nutritionists, mediums, personal trainers, tarot readers, teachers, or just those striving for a better world, Ora can help you start and maintain your podcast. Get in touch today.

This episode is sponsored by BeYou. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches and CBD range. Click here to find out more and to shop: https://beyouonline.co.uk

This episode is sponsored by Semaine. Try their supplement for period pain and daily supplement for hormonal balance and PMS prevention with code ENDOLIFE to get 20% off your first order.

 
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EP.203/ You don’t have to manage endo perfectly

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EP.201/ Best Period Ever and No More Extreme Bloating with Jess sparks-mussulin