EP.126/ My SIBO Treatment: An Update

A few of you have been asking how my SIBO treatment has been going.

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So to celebrate Endometriosis Awareness Month, I’ve been doing a series of lives discussing endo and SIBO. As part of this, I decided to jump onto Instagram Live to give a full update and to answer your SIBO questions. I also wanted to share it here in case you guys missed it.

In this podcast episode I’m sharing…

  • My SIBO levels for methane and hydrogen, and why I decided to treat for hydrogen sulfide as well.

  • My experience with antimicrobials, especially high dose oregano, allicin, atrantil, silver hydrosol, uva ursi and bismuth formulas.

  • The updates around hydrogen sulfide treatment and bacteria.

...Plus much more!

 

Please reach out and let me know in if this was helpful and if you’d like to hear more on how to manage SIBO and endo together!

Show Notes

SIBO Made Simple Cookbook

Healing SIBO

SIBOinfo.com

Let's get social! Come say hello on Instagram or sign up to my newsletter.

My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.

If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at hello@thisendolife.com or visit my website.

This episode is produced by Ora Podcasts. Ora provides audio editing, management and other services to make podcasting simple and sustainable for their clients. Health coaches, nutritionists, mediums, personal trainers, tarot readers, teachers, or just those striving for a better world, Ora can help you start and maintain your podcast. Get in touch today.

This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works

My free guide ‘Managing Endometriosis Naturally’ is perfect for anyone just starting out on this journey of managing and reducing their symptoms. Download here.

My free Endometriosis Diet Grocery List is a pdf list that includes all the foods I buy on a monthly basis, categorised into easy sections. I share my personal endometriosis diet plan, free recipe resources, recommendations to help you get started with the endometriosis diet and nutrition tips. Download here.

My free “Endometriosis Symptom Tracker” could help you begin to understand the subtle patterns in your endometriosis symptoms. As always, this guide doesn’t replace your medical treatment and is not intended to treat or cure endometriosis, but provides you with options that helped me to live well with endometriosis. Download here.

This episode is sponsored by Semaine Health, the anti-inflammatory, plant-based pain relieving supplement. Now priced at $28.99 for subscription. Shop here.

 
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EP.127/ Arvigo Massage for Endometriosis, IBS Symptoms and SIBO with Tara Ghosh

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EP.125/ Can Food Trigger An Endo Flare?