EP.40/ Why It's Important to Look After Your Liver with Endometriosis

Many of us think that endometriosis is linked only to our reproductive organs and pelvic area.

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But did you know that the liver is essential in helping us to manage endometriosis? In this episode, I explore everything I’ve learnt about the liver and endometriosis so far, and the ways I am supporting my liver, and how that’s positively impacted my endometriosis symptoms. If you’re looking to understand endometriosis natural treatment options, this episode is for you.

 

Show Notes:

What Is The Endometriosis Diet with Henrietta Norton

Why Endocrine Disruptors Need Talking About With Meghan Cleary of Bad Periods

Sober Curious

Recovering From A Breakdown And Life After Anxiety With Rachael Welford Of Welford Wellbeing

Alisa Vitti on caffeine

Woman Code

Lily Lolo

Content Wellbeing

Green People

Kinn Living

Method

Ecover

Dirty Dozen & Clean Fifteen

Let's get social! Come say hello on Instagram or sign up to my newsletter.

My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.

If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at hello@thisendolife.com or visit my website.

This episode is produced by Ora Podcasts. Ora provides audio editing, management and other services to make podcasting simple and sustainable for their clients. Health coaches, nutritionists, mediums, personal trainers, tarot readers, teachers, or just those striving for a better world, Ora can help you start and maintain your podcast. Get in touch today.

This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works

 
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EP.41/ What I Eat In a Day on The Endometriosis Diet

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EP.39/ How Ohnut is Easing Painful Sex with Emily Sauer