EP.35/ How to Manage Endometriosis at Work with Clare Knox of See Her Thrive

Today is a long awaited episode - how to manage endometriosis at work with Clare Knox of See Her Thrive.

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I know I’m not the only one who struggled in the workplace with endometriosis, from explaining endometriosis to a boss to work place accomodations for the disease, it’s a grey area which causes a hell of a lot of anxiety for many of us. So I was thrilled when Clare agreed to be on the show.

Clare is a Business Psychologists who was diagnosed several years ago with PMDD. This condition affected Clare so hugely in the workplace that she eventually went on to found See her Thrive, which helps employees and employers to support women’s wellbeing in the workplace, specifically with conditions such as endometriosis. Together, Clare and her team are changing how the UK does business and how companies support and understand women’s health.

 

In this episode we talk about the current issues facing people with endometriosis in the workplace, Clare’s vision for the future of women’s wellbeing at work, how to talk to a boss about endometriosis, whether endometriosis is a disability or not, the kind of endometriosis work adjustments you can ask for and what your rights are when it comes to endometriosis at work. We also cover what to do if you are being disciplined for absences and how to make formal grievances if you need to. It’s a good one.

Show Notes:

See Her Thrive

Endometriosis UK - Endometriosis in the workplace leaflet

Acas Helpline

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My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.

If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at hello@thisendolife.com or visit my website.

This episode is produced by Ora Podcasts. Ora provides audio editing, management and other services to make podcasting simple and sustainable for their clients. Health coaches, nutritionists, mediums, personal trainers, tarot readers, teachers, or just those striving for a better world, Ora can help you start and maintain your podcast. Get in touch today.

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EP.36/ The Endometriosis Diet - Endometriosis and Sugar

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EP.34/ Home Remedies for Endometriosis: My Top Natural Pain Relievers