EP.67/ Living with Endometriosis: My Interview with Berrion Berry on The Feminine FLO Podcast
This episode comes with a bit of a twist! In fact, it’s not technically one of my episodes.
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This is an interview I did with Berrion Berry on her podcast, The Feminine FLO Podcast on my experience of living with endometriosis, and what drove me to manage it naturally, and why that inspired me do the work I do through coaching, writing and podcasting.
I decided to share it because on my show, I’ve tended to hold back a little on some of the science I’ve wanted to share with you as I wasn’t yet qualified, but Berri actually interviewed me the week of my final coaching exam, so I was able to fully step into my knowledge and beliefs around managing endometriosis, and I really dove into so much of it in this episode!
In this episode I’m talking about:
Symptoms of endometriosis
Diagnosis of endometriosis
Hormonal imbalances and endometriosis
Hormonal therapy for endometriosis
Why food should take a key role in the healing of endometriosis symptoms and management of endometriosis
And lots more!
I hope it’s a helpful episode for you and one that is perhaps a interesting and refreshing kind of change from what you usually hear on This EndoLife Podcast.
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My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.
If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at hello@thisendolife.com or visit my website.
This episode is produced by Ora Podcasts. Ora provides audio editing, management and other services to make podcasting simple and sustainable for their clients. Health coaches, nutritionists, mediums, personal trainers, tarot readers, teachers, or just those striving for a better world, Ora can help you start and maintain your podcast. Get in touch today.
This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works
My free guide ‘Managing Endometriosis Naturally’ is perfect for anyone just starting out on this journey of managing and reducing their symptoms. Download here.
My free Endometriosis Diet Grocery List is a pdf list that includes all the foods I buy on a monthly basis, categorised into easy sections. I share my personal endometriosis diet plan, free recipe resources, recommendations to help you get started with the endometriosis diet and nutrition tips. Download here.
My free “Endometriosis Symptom Tracker” could help you begin to understand the subtle patterns in your endometriosis symptoms. As always, this guide doesn’t replace your medical treatment and is not intended to treat or cure endometriosis, but provides you with options that helped me to live well with endometriosis. Download here.