EP.33/ My Journey of Healing Endometriosis Naturally
Today is a sort of part two to my first solo show about my endometriosis story.
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Last time I told you a lot more about the medical side of my experience - from my endometriosis diagnosis, symptoms and pretty bad experiences with surgery! Ultimately, that journey got me here - pretty much pain free most of the time, and if I do get pain, it’s only around my period and is never usually higher than a 1 or 2 on the pain scale. So I thought it might be helpful to explain what my journey of healing endometriosis naturally looked like and what my endometriosis management style looks like today.
Now before we get started - I want to make a disclaimer, when I say ‘heal’ I do not mean ‘cured’. I don’t believe I have cured my endometriosis, but I manage my symptoms to a point where most of the time my life is uninterrupted by them. I use the word healing to describe my personal journey, because it has been a healing process - from having a broken relationship with my body, hormone imbalances, serious mental health issues and big gaping emotional wounds - this was an entire process which felt like a healing one to me. BUT when it comes to my symptoms, I definitely manage them and don’t want to confuse anyone into thinking I was ‘healed’. Jesus did not come down to heal me of endo.
So now that’s out of the way, I really hope this episode inspires you in some kind of way. I want it to encourage you, show you that there are more options and ways of treating endometriosis that don’t just revolve around endless surgeries and heavy pain killers - in fact, some of them are even natural. That there are tools and resources out there that can help you feel a little bit better. If this episode can get you thinking about other options that could work for you (if you want them), then I’ve done my job.
Show Notes:
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My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.
If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at hello@thisendolife.com or visit my website.
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