EP.166/ Endo and Relationships Part Two: Family and Friends
This episode is an IG Live I hopped on to answer your questions in endometriosis and navigating relationships with family and friends.
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In this Q&A I answer:
How to have fun with friends again? Feels like endo always gets in the way.
How to handle family not understanding how endo affects my life?
How to explain it to those who don’t get how impactful it is?
What to say or do when a friend questions if you’re really in pain when you say you can’t go out?
Also, a few of the resources I mentioned in the live:
Endometriosis UK
Endometriosis News
Endometriosis News
@vickiewilliams_
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My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.
If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at hello@thisendolife.com or visit my website.
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My free guide ‘Managing Endometriosis Naturally’ is perfect for anyone just starting out on this journey of managing and reducing their symptoms. Download here.
My free Endometriosis Diet Grocery List is a pdf list that includes all the foods I buy on a monthly basis, categorised into easy sections. I share my personal endometriosis diet plan, free recipe resources, recommendations to help you get started with the endometriosis diet and nutrition tips. Download here.
My free “Endometriosis Symptom Tracker” could help you begin to understand the subtle patterns in your endometriosis symptoms. As always, this guide doesn’t replace your medical treatment and is not intended to treat or cure endometriosis, but provides you with options that helped me to live well with endometriosis. Download here.