EP.182/ Aamina's Story: Overcoming Ovulation Pain, Leg Pain, Nausea and Vomiting with Endo
Today I want to share a story to inspire and lift you up.
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I know sometimes it can feel hopeless, and that’s why I love to share these client stories: because they offer hope, they show us what’s possible, they give us faith.
In this conversation, Aamina, who is one of my past Live and Thrive with Endo course students and a current membership member, shares with us her story of transformation, from despair and desperation to empowerment and hope. Aamina came to my course with nausea and vomiting around her period, severe pain during menstruation and ovulation, and nerve and leg pain pretty much all month long.
She now no longer suffers with nausea or vomiting, and has dramatically reduced her pain all the way down from an 8 to a 2 on the pain scale.
This conversation was originally recorded as part of a testimonial for my course, rather than a podcast interview, so you’ll hear Aamina referencing to the course and testifying to it throughout, but within all of this, she peppers in her story, her wins, her progress, how her relationship to endo has changed, how she better understands her body. So, just a word of caution, when you think she’s no longer talking about her own experience and is talking about the course, don’t think the relevant part is over and stop listening, listen until the end because she shares some really inspirational nuggets of insight and hope!
Oh and for those who are enjoying the hormones and endo series, don’t worry - more is coming!
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My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.
If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at hello@thisendolife.com or visit my website.
This episode is produced by Ora Podcasts. Ora provides audio editing, management and other services to make podcasting simple and sustainable for their clients. Health coaches, nutritionists, mediums, personal trainers, tarot readers, teachers, or just those striving for a better world, Ora can help you start and maintain your podcast. Get in touch today.
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My free guide ‘Managing Endometriosis Naturally’ is perfect for anyone just starting out on this journey of managing and reducing their symptoms. Download here.
My free Endometriosis Diet Grocery List is a pdf list that includes all the foods I buy on a monthly basis, categorised into easy sections. I share my personal endometriosis diet plan, free recipe resources, recommendations to help you get started with the endometriosis diet and nutrition tips. Download here.
My free “Endometriosis Symptom Tracker” could help you begin to understand the subtle patterns in your endometriosis symptoms. As always, this guide doesn’t replace your medical treatment and is not intended to treat or cure endometriosis, but provides you with options that helped me to live well with endometriosis. Download here.
This episode is sponsored by Semaine. Try their supplement for period pain and daily supplement for hormonal balance and PMS prevention with code ENDOLIFE to get 20% off your first order.