Four foundational steps to managing endometriosis holistically, reducing your symptoms naturally and finally beating the endo overwhelm.

This 4-module course will provide you with effective yet easy to digest tools and strategies to reduce your pain, fatigue, endo belly, brain fog and hormonal symptoms and allow you to live your life again. This introductory course includes the biggest, yet foundational needle movers that I have seen work for my clients time and time again. You get all the essential information you need to get started, without the overwhelm.

Before I tell you more about this health transforming course, let's talk about who this is for so you can be really sure it's right for you...

 

Maybe you're an endo warrior who's tired of the confusion and the conflicting information.

Maybe you're drowning in endo overwhelm.

Maybe you're exhausted by the all the tricks and tips you've tried (that haven't worked or haven't worked like you had hoped).

Maybe you feel like endometriosis is controlling your life, your dreams, your relationships.

Maybe you're sick of taking sick leave and you're tired of feeling tired (all the time).

Maybe you want to wear clothes without having to think about how they'll fit when the endo belly kicks in.

Maybe you want to be able to finish a sentence without having to play charades because brain fog has erased the words from your vocabulary ("Can you pass me the. You know, that thing, over there, that cuts bread?").

Maybe you want to get through your menstrual cycle without having crippling anxiety and depression?

Does this sound familiar?

  • 01

    You're overwhelmed by the amount of information and changes to integrate and how to even fit them all into your busy schedule. You need some direction of where to start first, rather than trying to make so many changes at once that you end up exhausted and not managing to do them anyway. You want tools that work without having to dedicate hours and hours of your day to them - you want realistic changes that become natural parts of your day and add up to big results. You're motivated and ready to give it a go. but you need some guidance on the next steps.

  • 02

    You've had multiple surgeries, you've tried different treatments but your doctors have told you there's not much else they can do for you, even though you're still suffering. You feel like you're out of options and you can't go on experiencing symptoms like this, and you're ready for change.

  • 03

    There are just so many things to try and possible root causes of your symptoms that you don't know where to even start looking or which fire to put out first. You want structure and guidance on which changes are foundational and which ones are just the nice extras to add on if you have time - it feels so hard to know the difference between a valid science-backed strategy vs. a trendy wellness gimmick.

  • 04

    You're newly diagnosed, and the only management options you've been offered are medications that don't work for you or leave you with awful side effects. You'd like to learn how to manage endo naturally, but when you head to Google, the information is so confusing and vast that you end up shutting down and feeling more confused than you did at the start.

  • 05

    You've started your endo management journey but you've hit a plateau in your recovery, you've gotten a little better, but you're not where you want to be or you've got a handful of symptoms that just won't shift even though others have improved - or the symptom improvements just don't last.

  • 06

    You've recently come off hormonal birth control (or you're thinking about it) and you're looking for more natural and holistic ways to get your body back in balance and manage your symptoms. You really want to manage endo without the hormones. for whatever reason, but you just don't know how or even if it's possible. You're willing to give it a try, you just need a clear roadmap.

By the end of this course you will have…

 
 

  1. Learnt the key contributors to endo symptoms and the foundational steps to lowering them and managing the disease

  2. Created your own unique and tailored endo nutrition plan

  3. Learnt the role of hormonal imbalances in endo and created your own hormone balancing food and lifestyle plan

  4. Improved your energy levels, brain fog and anxiety and be equipped with tools and strategies when you're feeling off

  5. Identified which supplements are right for you and created a simple to implement supplement regime

  6. Learnt the foundations of good gut health with endo and began your own endo belly healing regime

  7. Identified potential structural issues like adhesions or pelvic floor dysfunction and have chosen a select number of elective strategies to address them.

  8. Created a toolbox for long-term endo management and short-term symptom relief.

 
 

"Jessica Duffin is an absolute wealth of knowledge on women's health, particularly endometriosis. Her years of personal experience with endo and her training puts her in a unique position to effectively and empathetically help others who are dealing with similar issues. She's grounded in the science of hormones and is dedicated to constant research in the field of endometriosis. I'm a huge fan of Jessica's work and highly recommend her as a practitioner and her courses.”

- Nicole Jardim, Certified Women’s Health Coach and Author of Fix Your Period

 

Enroll in the Live & Thrive Course Bundle today and get access to all three courses, two masterclasses, and a community group for an entire year.

One-time payment of

£1050

£99

Two monthly payments of

£525

£50

Three monthly payments of

£350

£35

Extended sale ends Thursday 30th November 11:59pm GMT

Some of the incredible endo belly changes and feedback from my previous courses and coaching:

 
 
 

"I just wanted to say a big thank you for creating this course. I’ve honestly been blown away by the effort and detail you’ve poured into it. It’s an endo bible of hope and without a doubt the most value for money investment I’ve ever made!"

— Chloe

"I want to also express to Jess my deepest gratitude for this course! I am SO very glad I took it and I know its content will serve me for a loooong time to come. Thank you for your great generosity in preparing it and for caring so much about us. Your deep care shows all over it."

— DIANA

"I suffered with extreme painful bloating for 5 years thinking it was 'endo belly' from my endometriosis.

“Finally after total burnout and feeling totally resigned to about my health, I reached out to Jessica and she suggested I go see a GI doctor and be tested for SIBO. My results came back off the charts positive for very severe SIBO.

“Jessica helped me in a way that doctors had not in years, and after I was diagnosed with SIBO and started treating it I discovered I was pregnant. There is no doubt that Jessica saved my health, my mental well being and pregnancy this year for had I not figured out how to start treating the bloating I know that being pregnant on top of that would have just destroyed me. Instead, I have had a super healthy pregnancy so far and I got my SIBO flares under control well beforehand with Jessica's guidance so that there would be room for this baby.

“Jessica is the best care practitioner I have ever had."

— SARA

"I was very bloated, I could tell people wanted to ask when I was due. The bloating is down and the pain from the bloating is less, there's not so much pressure... It was a big relief because it didn't look good for me, work wise. I think you and your course is a big reason that I can still do my job and I work full time now. Before I was just off, 100% of the time on sick leave, for ten months. I've been able to go back to work, more and more. It's been a big change for me.”

— MIRIAM

“I just wanted to personally say a HUGE thank you for all the support, education, guidance and kindness you offered me through our course. It was so insightful, enjoyable and encouraging and I am so excited to have confidence in myself know that I am now equipped with the tools and tips I need to manage my endo. Honestly, couldn't have done it without you. Thank you.”

—LAUREN

"Physically my pain has been more manageable and I have been less bloated, emotionally I've been more positive."

—LANA

"Jess’s program has helped with so many areas in terms of period issues, body pains, an old injury that was constantly inflamed and has stopped the cyclical diarrhea I have sufffered from for a very long time. Through this healing journey and her guidance I discovered that the remaining digestive issues could be SIBO, I have been tested and lo and behold 90% of what I thought was digestive/endo issues were actually SIBO."

—SAM

"For the first time in forever, I wasn't vomiting or feeling nauseous on my period!"

—AAMINA

"I got my SIBO results back - unsurprisingly I have it. I'm quite emotional about it as I feel so let down by the medical profession... I really wanted to say THANK YOU from the bottom of my heart. I am very emotional right now... but I have INFORMATION and OPTIONS and I feel EMPOWERED, and that is thanks to you. You are an absolute shining light Jess, you really are."

—LINDSEY

"Thank-you SO much for all your wisdom and giving us so much of your time and energy. You are truly a MIRACLE!"

—JESSICA

"It has truly been life changing, you are a veritable fountain of knowledge around endo and the latest developments. It is a gift to have had you share not only your knowledge but personal experiences to connect to my own. In my endo journey I have not found many medically aware people that I trust or feel supported by, but I trust you 100% and am so grateful you have created this supportive course and that the positive changes I have experienced can only continue now that I have so many tools and understandings about endo and what it can do.

“A HUGE thank you, you have genuinely changed my life from pain and insane food issues to one of understanding and connectedness, I feel so much more in control of my own body even when it has flare ups, thank you again for all you have done for us."

—KIT

“I have just finished and I just wanted to say HUGE thank you!! Your knowledge, work, care and organization is phenomenal. So thank you, thank you and thank you!!!!!!”

—SAM

"I don't mean to sound cheesy but this was life-changing!"

—LYDIA

Enroll in the Live & Thrive Course Bundle today and get access to all three courses, two masterclasses, and a community group for an entire year.

One-time payment of

£1050

£99

Two monthly payments of

£525

£50

Three monthly payments of

£350

£35

Extended sale ends Thursday 30th November 11:59pm GMT

Module 1

The Role of Inflammation and Anti-Inflammatory Nutrition

This is at the core of managing endometriosis and at the core of reducing your pain, brain fog and fatigue. Endo is an inflammatory disease and so one of the key ways to tame it is through lowering chronic inflammation.

This module teaches you what inflammation is, when it’s a problem and how it impacts endo (big time, by the way). You’ll identify signs of inflammation in your own body and which factors may be contributing to your overall inflammation load.

It’s a confusing world out there when it comes to knowing what to eat for endometriosis and so this is where we set out the foundations of good nutrition and anti-inflammatory eating. You’ll learn the key anti-inflammatory foods groups and how to incorporate them into your own tailored nutrition plan. We’ll also dive into the key inflammatory drivers when it comes to food, so you can begin making sustainable and positive changes.

In short, this module is all about creating your own endo diet. One that suits your needs, endometriosis health goals and lifestyle but is backed by science and evidence.

Highlights:

  • Understand the science of endometriosis, inflammation and your symptoms. This changes everything. When you understand how and why inflammation is driving your endo symptoms, you’ll have the motivation and the knowledge to make the right changes for you. You’ll no longer just ‘do’ something because you read about it or heard it somewhere, you’ll make changes because you know exactly why and how they’re benefitting you.

  • Learn the key anti-inflammatory food groups so you know what to ADD IN to reduce inflammation, ease pain, alleviate brain fog and regain energy.

  • Discover the root drivers of chronic inflammation and signs so you can identify what’s contributing to your pain and symptoms. This step is one of the biggest steps you can take to taking back control – most of my clients see a huge difference from working out which inflammatory foods may be triggering them.

  • Create your own tailored nutrition plan that’s sustainable, enjoyable and realistic using my handouts, meal plans, tips and recipes.

Module 2

Blood Sugar, Endo and Hormones

If inflammation is at the root of endo problems, unstable blood sugar is at the root of inflammation and hormonal imbalance.

Most of us don’t give a second thought to our blood sugar levels or even know what the terms means, but the truth is,balanced blood sugar is key to lowering chronic inflammation, brain fog and fatigue as well as hormonal issues such as PMS, bloating and heavy bleeding, and mood issues like depression and anxiety.

This module introduces you to the importance of blood sugar and how to identify blood sugar imbalances in your body – most of my clients find they need to do some work here!

You’ll then learn exactly how blood sugar directly impacts endo symptoms and the knock-on effect blood sugar has on your hormones, this is where you’ll introduced to some of the most common hormonal imbalances associated with endo and what they mean for your symptoms.

Lastly, you’ll learn how to build a blood sugar balancing plate and the four golden rules for blood sugar balance, so you can implement these changes into your daily meals and routine. and so you can make informed and empowered decisions about your nutrition.

Highlights:

  • Learn what blood sugar is so you can understand what’s happening to your body when you eat and easily identify whether your blood sugar is stable or not.

  • Understand the role of blood sugar in endometriosis and how unstable blood sugar can contribute to symptoms such as pain, fatigue and brain fog, as well as depression and anxiety. Start to connect the dots with your blood sugar and how you’re feeling!

  • Get acquainted with the signs and symptoms of common hormonal imbalances and how unstable blood sugar is often at the root of these imbalances.

  • Learn my four key strategies for balancing blood sugar and how to build a blood sugar friendly meal and my tips, so you can begin implementing these changes and experiencing better cycles, alleviate PMS, increase energy, reduce brain fog and minimise pain.

Module 3

Structural Support and Pain Signals

Pelvic pain isn’t just caused by the endo lesions directly. Once you’ve learnt all about the way that inflammation and hormonal imbalances can worsen your symptoms, it’s time to talk about the nerves and musculoskeletal structure.

First up you’ll learn all about the nervous system and how and where pain is made, and why a stressed-out brain and sensitive nerves can increase our experience of pain. We’ll also talk about how pain can cause brain fog and fatigue! We’ll then explore some of the steps you can take for calming down your nervous system and in turn, your pain levels.

Next you’ll hear all about the pelvic floor and how endometriosis and a life of chronic pain can negatively affect the muscles, fascia and nerves in the pelvic area, creating problems with the bladder, vagina, rectum and general pelvic area. You’ll also discover the benefits of pelvic floor physiotherapy, how to find a good therapist and exercises you can do at home if you can’t afford one on one work.

Finally, this module will take you through adhesions; what they are, why they’re a problem and the symptoms and complications they lead to. I’ll also share with you how to reduce adhesions through visceral manipulation and the types of visceral manipulation for endometriosis.

This module will help you carve out a long-term plan for calming down your nervous system and for addressing any structural problems you have, so you can reduce pelvic pain, pain during sex, pain in your legs or any related problems with gut health or urinary health.

Highlights:

  • Get to grips with pain science and how you can reduce your pain signals with simple daily strategies to calm the nerves and brain.

  • Discover the impact of endo and chronic pain on your pelvic floor and pelvic organs such as the bladder and bowel, and get started with the therapies or at home methods to begin healing.

  • Learn how adhesions may be at the root of your bloating and pain and the best methods for reducing them so you can free up your pelvis.

Module 4

Circadian Rhythm, Sleep and HPA axis Recovery

If you struggle with fatigue, anxiety, depression, insomnia or brain fog – this is the module for you!

Contrary to what many of us are told, brain fog and fatigue aren’t just part and parcel of having endo. In this module, we explore the root causes of fatigue and brain fog and then take a deeper dive into some of the absolute foundations of healing.

You’ll get to understand your internal body clock and how it can become imbalanced, as well as how sleep affects your hormones, inflammation and pain levels, not to mention brain fog and fatigue. You’ll learn easy to implement strategies for sleep hygiene and a healthy circadian rhythm.

Next up, we’ll look at a big topic fpr our community: HPA axis dysfunction. You’ll learn all about the HPA axis and its role and how imbalances can lead to low thyroid, low progesterone and chronic fatigue to name a few of the issues that arise from this common problem.

Finally, you’ll explore and map out the positive lifestyle changes you can make to recover from burn out, gain sustained and consistent energy levels and enhance cognitive function so you can think clearly again!

Highlights:

  • Learn the root causes of brain fog and fatigue from the signs and symptoms of nutrient deficiency to underlying issues and how to identify them, with testing if necessary.

  • Get to know your internal body clock and why a healthy circadian rhythm is crucial to beating brain fog and fatigue, and how to ensure your body clock is ticking over nicely.

  • Understand the importance of sleep for endo management and balanced hormones, and the key foundations of good sleep hygiene.

  • Identify signs of HPA axis dysfunction and understand the crucial role the HPA axis plays in hormonal balance.

  • Create a road map for healing from HPA axis dysfunction and for supporting sleep hygiene, circadian rhythm and for improving energy and clearing brain fog.

Enroll in the Live & Thrive Course Bundle today and get access to all three courses, two masterclasses, and a community group for an entire year.

One-time payment of

£1050

£99

Two monthly payments of

£525

£50

Three monthly payments of

£350

£35

Extended sale ends Thursday 30th November 11:59pm GMT

 

Listen to these transformation stories from my previous courses

 

When you enrol in this special, limited time period, you'll get....

  • Four modules providing you with everything you need to manage endometriosis holistically.

  • A proven step-by-step road map for reducing pain, fatigue, brain fog and bloating with endometriosis (amongst the long list of other symptoms!) in the short-term and the long-term.

  • A complete endo nutrition guide for lowering inflammation, healing the gut and balancing hormones.

  • Tools, resources and knowledge for working with your menstrual cycle and your body, not against it.

  • A simple and easy to implement strategy for reducing fatigue and brain fog, and swapping them for sustained energy levels and a clear mind.

  • An easy to implement foundational gut healing protocol to reduce endo bloating and IBS, lower inflammation, ease pelvic pain, increase energy and aid nutrient absorption.

  • Strategies and steps that you can tailor and tweak for your own personalised healing plan with endometriosis.

  • Handouts, checklists and guides to help you implement everything you're learning into your daily routine and lifestyle, to make managing endometriosis feel possible not overwhelming, including a structured guide to accompany each module, outlining which foundational steps to try first, and which steps to tackle later.

Enroll in the Live & Thrive Course Bundle today and get access to all three courses, two masterclasses, and a community group for an entire year.

One-time payment of

£1050

£99

Two monthly payments of

£525

£50

Three monthly payments of

£350

£35

Extended sale ends Thursday 30th November 11:59pm GMT

FAQs

  • Live and Thrive with Endo is my most comprehensive endometriosis management course, with 10 modules in total, delivered across 10 weeks. It provides everything you need to know about endo, but - you do not need to know everything to get started with managing endometriosis. Many people really love knowing it all and getting all the info straight away, they can dip in and out of the info and go back to it when they’re ready or when they need it. For others, getting all of the information at once is overwhelming and can create paralysis on getting started.

    I’ve witnessed that this is especially true for those who…

    • Are newly diagnosed. • Are in a lot of pain 24/7. • Are suffering from extreme fatigue and exhaustion. • Are new to managing endometriosis naturally and holistically and feel daunted about getting started.

    So, I spent a lot of time last year wondering how I could do it better. How I could offer health and life changing information that was more digestible for those who need it. That’s why I created this foundational course.

    This course is designed to give you easy to digest tools and strategies that will reduce your symptoms and allow you to live your life again. It’ll also empower you with the energy and motivation to take managing endo to the next level (if you want to!), whether that’s with me in the full Live and Thrive with Endo course, independently or with another practitioner in the future.

    This introductory course includes the biggest – yet foundational - needle movers from the research and that I have seen work for my clients and course students over the years, and of course, in my personal experience.

  • YES! Of course.

    Some hormonal birth control options do affect gut health and nutrient absorption (leading to more of those endo belly flare ups) but if it’s working well for you, then there are many ways we can support your gut/endo belly whilst on birth control.

    I’ll be educating you guys in the course on how birth control affects gut health, and from there, you can make an informed decision – but either way, you will still be able to follow all of the steps for gut healing, whether you’re on birth control or not!

    Many of my clients and previous course students have actually come off birth control because they’ve felt so much better from following the protocols I share, so if your goal is to come off birth control, you may find that going through this course helps you to do so!

  • Absolutely. You may need to take it slower to give yourself time to rest, but everything we cover will actually aid your healing and optimise the benefits of a good surgery.

    Absolutely. You may need to take it slower to give yourself time to rest, but everything we cover will actually aid your healing, optimise the benefits of a good surgery and will actually prevent endo belly complications from occurring after surgery (did you know surgery can lead to abdominal adhesions and gut health problems?).

  • This course isn’t specifically for fertility as I’m not a fertility specialist, but everything we cover in this course will optimise fertility and provide you with the nutrients and health for healthy conception

    However, it you’re looking for a fertility specific course, this probably isn’t right for you.

  • Yes, of course. If you’re in menopause the specific cycling support won’t be as relevant, but so many of the strategies that we use for hormonal health will still play a hugely beneficial role on your thryoid health, energy, moods. etc. and will aid in reducing any negative symptoms, and will also help provide a smoother transition into menopause.

    Though this course isn't menopause specific, it is designed to help everyone with endo, no matter where they are hormonally, so this course will still aid with pain, brain fog, fatigue, endo belly, etc.

  • This course is for everyone with endo belly!

    I previously work at Centrepoint, which is a charity for homeless young people and sadly, there were a number who came to us due to their parents views on their sexuality or gender. As a result I've always been very mindful of my language and try to be as inclusive as I can with this.

    I use 'people', 'patients' or 'warriors' when talking about our community. The only times when I use the word 'women' or 'woman' is in context of a study that was done on women or in a historical context, for example when talking about discrepancies between treatment of male and female pain in medical history (I'm more than aware it's even worse for transgender and gender nonconforming people). I've also interviewed a transman with endo on my podcast to raise awareness and when I consulted for endometriosis charities I spoke to them about making their language and media more inclusive.

    Equally, as someone who has worked with endometriosis charities, I have personally observed the lack of support for people of coloir and Asian people with endometriosis, as well as the lack of representation in this space. I have deliberately designed this course and my work, to offer both.

    We have a Facebook community where I have set group rules about respecting one another with a zero tolerance on bullying, harassment, etc.

    Having said all this, I mess up sometimes (mainly when I'm talking live and quickly!). I also don't know if this is an issue for you but my branding colours are a lot of what may be viewed as stereotypical 'female' colours. I actually vowed never to use pink and didn't choose these colours because I felt they represented womxn, but actually because they ended up being the colours I was using a lot in photos.

    I can't guarantee that you won't see room for improvement but I am always conscious and aware of trying to make this space as inclusive and as welcoming as possible.

14 DAY GUARANTEE

Live & Thrive With Endo is the one of the most comprehensive and clear courses on managing endometriosis naturally. It provides you with a proven step-by-step guide that will get you results if you’re ready and committed to make the positive changes outlined in these modules.

While I wish I was fairy Godmother and could magic all your endo problems away, I can’t do that. There may be some things out of your control, but there is so much in your control and so much you can change – and that’s what this course focuses on.

However, if you get 14 days in and decide that for whatever reason, this course isn’t right for you, you’ll get a full refund! By this point, you would have gotten to know the community and have completed some of modules, but if after that you decide it’s not right for you, just drop me an email.

Enroll in the Live & Thrive Course Bundle today and get access to all three courses, two masterclasses, and a community group for an entire year.

One-time payment of

£1050

£99

Two monthly payments of

£525

£50

Three monthly payments of

£350

£35

Extended sale ends Thursday 30th November 11:59pm GMT

Some of the incredible endo belly changes and feedback from my previous courses and coaching:

 
 
 

"I finally have my brain back, it's not just this foggy place where I know information should be stored! I can find the words I'm looking for most of the time and I can remember things. I feel like I have my brain back now."

— MIRIAM

"I just wanted to let you know that I’m on day 2 and have no pain! I haven’t even taken any pain killers, I can’t remember the last time this was the case!"

— YASMIN

"My last period was easier than my fiancee's (who does not have endo and has fairly "normal" periods). Not like I feel good about anyone having period pain or symptoms, but it was like a twilight zone thing to be "Oh, I'll cook! You just rest. Have you taken any turmeric? I can make a tea that will help!" I'm used to 99.9% of the time ALWAYS having the 'worst' period so being in a position where I could caretake for someone else felt somewhat miraculous."

— JESS

"This month my period was unrecognisable, I used paracetamol and ginger teas/epsom baths and cooling patches for the first 2 days. After that I almost forgot about it for the remaining 3 days! I used to be bed bound/off sick from work and dependent on codeine so this is amazing."

— RACHAEL

"I have much better energy and moods. I wake up and feel good pretty much every day."

— NEISHA

"I've noticed really positive changes in my energy."

— CRYSTAL

"I think it's just going to help me forever more. I just can't begin to thank you enough. I think for the first time since I've had my pain - and it kicked in when I was12 and I didn't know what it was - for the first time, I feel like I've got a handle on it."

— AAMINA

Still not sure?

Remember, you have a 14-day guarantee period. If you’re motivated by any of the following, I think it’s worth a try…

You want to feel well again - or for the first time ever.

Maybe you lose minutes, even hours at work, rushing back and forth to the toilet or being hunched over with abdominal cramps on a daily basis. Your afternoons are spent nursing a bloated belly that no longer fits into your work suit. You’re uncomfortable in meetings and embarrassed (or heart broken, if infertility is a struggle for you) when a colleague asks your due date.

Maybe you can’t enjoy social events or holidays because you’re so worried about what your next meal might do to your stomach – or because you’re preoccupied with the symptoms from the last meal. You agonise over menus and can’t relax or be yourself over dinner or coffee dates because you’re constantly watching and waiting for the familiar gurgle, pang or ache that hints you’re about to have a flare up.

You feel like your life is ruled by not just your symptoms, but the anxiety around your symptoms. You no longer make decisions based on what might bring you joy, or fulfilment, or because you just want to – but instead, you make decisions based around what’s going to cause the least reaction on your endo or gut health.

Maybe you had your hopes pinned on surgery. Perhaps you’ve been ill for a really long time, and you were desperate for relief and hopeful that your surgery would bring it. But it hasn’t. Perhaps, perhaps you’ve had some alleviation of certain symptoms, but you’ve still got the severe abdominal swelling. It’s not just uncomfortable, it’s painful and it’s scary. You’re stuck. What next? You’ve tried surgery and you’ve still got the endo belly – what else is going to work?

Whatever the symptoms are that you’re battling, you know in your heart that there’s a part of you that’s being held back when you’re feeling this unwell. You know you could do more and be more and live the life you know you’re capable of if you could just feel well.

You don’t want to miss out on life anymore. You’re determined that endo is not going to beat you – and you’d be right. It won’t. You will beat it. We will beat it together.

If this sounds like you, and you’re reading to begin, I invite you to join our community on Live & Thrive With Endo. I am so excited to help you live and thrive with endometriosis.

 

Here’s what people have to say if you’re not sure whether you should join one of my courses

 

How can I share the examples above in so much detail?

Because that was me.

I have dragged myself, barely able to walk, through central London, going from pharmacy to pharmacy in an attempt to find the strongest pain killers possible just so I can get through the workday.

I have cried my way through my morning commute after a night of no sleep and intense agony.

I have had felt suicidal, anxious and unlike myself for two weeks, only for those feelings to lift as soon as my period began.

I am no longer that girl.

Endo took a lot away from me, but it also gave me a great gift. The struggles I faced awoke within me a passion.

Once I worked out how to manage and reduce my endo symptoms holistically, I was determined to empower others to do the same and embarked on a seven-year journey to educating myself with all the knowledge, experience and tools for doing just that. The result?

  • I am a certified Integrative Women’s Health Coach specialised in endometriosis.

  • have studied women’s health coaching, chronic pelvic pain and endometriosis with Dr Jessica Drummond at The Integrative Women’s Health Institute.

  • I’ve studied gut health and small intestine bacterial overgrowth with leading SIBO doctors Dr. Allison Siebecker and Dr. Nirala Jacobi.

  • I have completed leading period expert Nicole Jardim's women’s hormonal health certification.

  • Since 2015 I have been researching and writing about endometriosis for my award-winning blog This EndoLife, and for my columns in Endometriosis News and Endometriosis Net.

  • I have interviewed world leading endometriosis specialists for my podcast, This EndoLife, which charted as one of the UK’s top 25 alternative health podcasts.

  • I worked for Endometriosis UK both in their communications team and running their advocacy programme.

  • I have led endometriosis support groups and am an active volunteer in the endo community.

After everything I’ve learnt, I’ve witnessed life-changing results with my clients and with myself.

I know this is possible for you too.

Consider for a moment what it would feel like to be on the other side of this masterclass. To no longer be confused and overwhelmed, to have answers and direction. To have alleviation of symptoms and a plan for continuing your healing. What would it mean for your life? Who would you be? What would you do?

I invite you to take the first step towards that vision.

Whatever you decide, I'm sending you healing energy and the very best wishes for your endo journey. If I can support you along the way, I'd be honoured.

So much love,

Jessica x

Enroll in the Live & Thrive Course Bundle today and get access to all three courses, two masterclasses, and a community group for an entire year.

One-time payment of

£1050

£99

Two monthly payments of

£525

£50

Three monthly payments of

£350

£35

Extended sale ends Thursday 30th November 11:59pm GMT